Sauna Buying Guide: Types, Features, Sizes, Costs, and More!

There’s nothing like the smell of warm timber, the gradual warm-up of heat, and the quiet stillness that calms your soul. A sauna bath can do all this for you! The very healing nature of a sauna can be a wellness retreat. It can provide far more than relaxation; it is an act of self-care and mindfulness.

If you are considering converting a special space in your home to a wellness retreat, this guide will illuminate the essential aspects, including the best types of sauna to consider, sauna dimensions, sauna installation and ultimately, how to find the best sauna to match your personal lifestyle and space. 

Types of Saunas: Which One is Right for You?

Before you can even begin to look at features or budget, it is important to know what there is to choose from. The most common types of sauna include:

1. Traditional Finnish Sauna
   A traditional Finnish sauna heats the air within the room using a wood-burning or electric stove that heats rocks. The warmth radiates throughout the room. You also have the option of pouring water over the hot rocks for a wet, steamy sauna experience.
2. Infrared Sauna
   An infrared sauna usually does not heat the air like a traditional sauna, rather it directly warms the body using infrared light. The sauna temperature is lower, typically ranging from around 120°F to 140°F, making it ideal for anyone who is sensitive to heat.
3. Steam Saunas (or Steam Rooms)
   Often confused with traditional saunas, steam rooms operate at lower temperatures but 100% humidity, creating a different kind of experience altogether.

Key Sauna Features to Consider

Today’s saunas come packed with customisable and high-end sauna features. Here’s what to look out for:

• Heating Technology: Choose between electric, infrared, or wood-burning models. Electric models, like those available through Jaquar, offer efficient and safe home heating options.
  
  
• Control Systems: Digital panels allow you to adjust sauna temperature, time, and lighting for a tailored session.
  
  
• Lighting & Ambience: Opt for soft, ambient lighting inspired by Thai wellness resorts. Jaquar’s integrated lighting systems can elevate your sauna’s vibe.
  
  

Sauna Sizes and Dimensions

Choosing a sauna size is based on available space and how many people it will accommodate. You can get a small sauna for one person all the way up to a family sauna for six people. A typical sauna starts out at about 3' x 3' for a single user, and the larger setups go well beyond 8' x 12'.

If you’re short on space, Jaquar’s modular and corner-unit saunas are perfect for urban homes while maintaining a luxurious spa experience.

How Much Does a Sauna Cost?

One of the most asked questions is about the cost of the sauna. Prices change depending on features, size, and materials. Remember, hidden costs like sauna installation, electrical work, and maintenance should also be considered. For a more accurate sauna price, especially when opting for premium brands like Jaquar, consult with a certified installer or showroom.

Sauna Health Benefits & Why It's Worth the Investment

Installing a sauna is not just a luxury, it's a lifestyle investment. The health benefits of sauna are recognised and deeply rooted in wellness cultures, from Nordic to Thai traditions. Here’s what you gain:

• Detoxification: Sweating helps flush out toxins.
  
  
• Improved Circulation: Heat promotes better blood flow.
  
  
• Muscle Recovery: Ideal for athletes or post-gym recovery.
  
  
• Skin Health: Pores open up, aiding in clearer skin.
  
  
• Stress Relief: Daily sessions support mental clarity and relaxation.
  
  

Setting Up Your Home Sauna: Practical Tips

Proper sauna installation is essential for safety and performance. Here are key considerations:

• Location: Indoor installations work best in bathrooms, basements, or wellness rooms. Outdoor models require weatherproofing.
  
  
• Ventilation: Essential for air circulation and heat regulation.
  
  
• Waterproofing: Ensure the floor and surrounding walls can resist moisture, especially for steam options.
  
  
• Power Supply: Dedicated circuits may be necessary for electric or infrared units.
  
  

Jaquar’s expert team offers consultation and support for planning the installation in sync with your home layout.

Whether you’re creating a tropical Thai spa in your home or simply following the footsteps of the modern wellness lifestyle, having a sauna makes your home a refuge. Now, with all the possible sauna features, styles, and combinations of styles and options, you can find a sauna that suits your needs and desires. Think about sauna size, type, and wellness aspirations to make the right choice for you.

And when you’re ready to make the leap, remember that Jaquar’s premium bath, lighting and wellness solutions are always there to complete the luxurious feel, merging technology, wellness, and aesthetic harmony.

FAQs

1. What types of saunas can I install in my home?

 The main types are traditional Finnish (electric or wood burning), infrared, and steam saunas or steam baths.

2. How is a traditional sauna different from an infrared sauna?

 A traditional sauna heats up the air and has a higher temperature, while an infrared sauna uses artificial light to warm the body directly at a lower temperature.

3. How do I choose the sauna size that is right for me at home?

 You must consider how many people will use it, your available space, and ventilation. A 1-2 person sauna is a good option to fit in a small space; if you have a large family, you may want to install a 4-6 person sauna.